EXCITING NEWS! Alignment Workshop hosted by Jamie Blowers Sunday 3rd September 2017 11.00 - 14:00
Join Senior Yoga Teacher Jamie Blowers for a yoga workshop that will give you all the knowledge you need to make correct alignment choices for YOUR BODY.
It is amazing how different our bodies are, so it’s no surprise that a posture will look completely different on you compared to the person on the mat next to you or the teacher in front of you. It is also common for misalignment to hold you back from going deeper or finding more strength within the physical practice.
So how do you know if you’re doing the right thing for your body? Jamie will be taking us through the fundamental ‘rules’ of alignment and how to apply them to your own body, get the most from each posture and improve your practice. Once you have this knowledge you are equipped for every type of movement class and maybe even how you move in life day to day.
There are only 12 places on this workshop so you are guaranteed the hands on, personal support needed to develop.
Date : Sunday 3rd September Time : 11:00 - 14:00 Investment : £35 (Please contact the studio to book.) Class is suitable for all levels
Tall Trees 3rd Annual Yogathon! ALL proceeds go to St John's Hospice Sunday 9th July 2017 10.00 - 18:00
Mick Hammond, who runs Tall Trees Yoga and Pilates Studio at Woodfield Park, Balby, and is a neighbour to St John’s Hospice, is running his third annual yogathon on Sunday July 9 from 10:00 to 6pm in his studio. Classes and workshops cost £5:00 or attendees can go to all sessions for £25, with all money going to St John’s Hospice. There will be a mindfulness workshop, a yoga and dance class, meditation and a sponsored ‘sun salutation’ or yogathon – will everything raised going to the hospice appeal. There will also be holistic therapies throughout the day with short treatments in return for donations to the cause. Mick said: “I am so proud of Tall Trees studio and the dedicated teachers who provide the classes. It is a beautiful place for yoga, we are so lucky and it’s a pleasure and a honour to give a little back by supporting such a worthwhile cause.” Chris Smith, Community Fundraiser for the Hospice Appeal, said: “I want to thank Mick for running this event. It’s great to hear that all money raised from the day will go to our hospice appeal. Every penny that goes into our appeal goes towards supporting our patients.” Anyone wanting more information about the yogathon, should contact Mick direct on either 07717 447702 or email@example.com@talltreesyoga.co.uk
Yummy Mummy's-To-Be, Afternoon Tea Sunday 5th March 2017 11.30am
Blossoming Births have teamed up with Baby Bunnies to hold an exclusive antenatal event at Tall Trees Yoga Studio. Questions and answers with a local midwife, games, demonstrations and the exciting launch of our new relaxation sessions and not to forget some yummy afternoon tea, whilst meeting some other local mums-to-be! Why not bring a friend or your birth partner along too?